Psychotherapy – Focus Areas

Not everyone has the same challenges in life and even when they do their ability to deal with those challenges differs. At Cognitive Therapy Associates we apply the best practices in therapy to get you on-track and living a better, more fulfilled, happier life.  With CBT (Cognitive Behavioral Therapy) and/or Schema-Focused Therapy we help hundreds of people deal with issues including the following:

Individual Counseling (with a focus on CBT and Schema Therapy)
Anxiety, & Anxiety Disorders
Panic Attacks and Panic Disorder
Obsessive-Compulsive Disorder (OCD)
Depression Treatment
Self-esteem Issues
Stress Management
Assertiveness Training & Assertive Communication
Anger Management & Control
Workplace Issues, Stress in the Workplace
Drug & Substance Abuse, Addiction Treatment
Eating Disorders: Compulsive Overeating
Codependency Treatment
Grief, Bereavement and Loss
Executive Coaching, Life Coach

We consider therapy a success when together with our clients we successfully improve their lives. Your mental health is important and if therapy can improve your life, isn’t it time you invested in yourself, in your mental well being?

Our offices have moved to Scarsdale NY in Westchester County, however, phone and/or Skype/Hangout therapy available in some cases if our office is not convenient.

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