I was inspired back in 2003 after being interviewed by Toni Nicolino, reporter for the Washington Square News I wrote a version of that interview as: Young Couples and Marriage.
Cognitive Behavioral therapy techniques have been shown helpful in weight management and weight loss as well as eating disorders. As a result of working with many clients who were addressing these areas, I wrote: Diets – It’s Not What You Eat, It’s What You Think as well as Top Ten Weight Loss / Maintenance Power Tips.
In the past when Dr. Phil was in the early stages of his television career (and book writing), I commented on and reviewed several of his books and techniques/recommendations, including Dr. Phil’s Ultimate Weight Solution Cookbook: A Review.
Most of my content and articles don’t end up here on the CTA website, but are instead on other sites. I blog on Psychology Today, and I will take over the Managing Editor position at TherapyToday.com once the development team has completed the redesign and re-launch.